transcoranic:

Today I was talking to my therapist and we came across some of the shitty things I’ve had to deal with and I went into my very habitual “it could have been worse” routine, and he said something that no one else EVER has. Thank god it wasn’t.

Thank god it wasn’t. 

No one has ever said that to me before. No one has even said anything similar. People love “it could have been worse” because it gives them an excuse to move away from an uncomfortable topic. They love to move on and forget. But in those four words, he conveyed to me that he cared, that the things I went through were valid, and that I didn’t have to talk about it any more than I wanted to.

Thank god it wasn’t

That’s how you should respond when people say that it could have been worse. That’s how you validate someone’s trauma without being invasive. 

Thank god it wasn’t 

amy-reblogs:

amy-reblogs:

I made these in response to hate crimes in my community. They are full size and free to download and print if you’d like to use them, too.

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Since these are going around, I wanted to fill in some of the gaps! Here are seven more posters for communities under threat. As with the first set, these are completely free to download, print, share, repost, etc with no credit needed. This is open source activism.

alittlelessarchive:

say it with me now

queer people of faith exist

queer people of faith matter

queer people of faith have probably spent their entire life feeling excluded from their faith community “because you can’t be both” so let’s not make them feel excluded from the queer community “because you can’t be both”

queer people of faith exist

queer people of faith matter

halfd3af:

plutokitty:

thechechi:

The Oxford English Dictionary recently announced it will include the gender-neutral honorific “Mx.” (pronounced “mix” or “mux”) to represent transgender people, as well as those who do not wish to be identified by gender.
Adapting titles to recognize different identities is not new: In the 18th Century, “Ms.,” as an abbreviation for “Miss,” originally shortened from “Mistress” was incorporated to the general lexicon, as there was no longer a need to specify whether a woman was married or not. This way, the formal title unties a woman’s identity from her marital status.
“Language changes on a social level, to reflect evolutions in identity and different ways individuals and communities define themselves,” said Tey Meadow, an assistant professor in both the Department of Sociology and the Program in Women, Gender, and Sexuality Studies at Harvard University.
Sweden has also recently officially adopted the gender-neutral pronoun “hen,” which can be used to describe transgender people as well as individuals whose gender is irrelevant or unknown.

My friend has had to fight so hard for years so for people to respect/use Mx as their title.  This is pretty cool.

So you pronounce it as “mix”, right?

Head-to-Toe Self Care

just-another-blogging-recoverer:

Hair

Egg & olive oil hair mask || DIY hot oil treatment || DIY hair detox || Lavender hair spritz || Vinegar hair rinses || All sorts of braids || Ways to wear a bow || 6 ways to wear a scarf || Hair masterpost || Disney Princess hairstyle masterpost ||

Scalp

Coconut oil scalp treatment || Brown sugar scalp scrub || Scalp saver ||

Eyebrows

Eyebrow shaping 101 || Exfoliate your eyebrows || Drawing on eyebrows || Filling in eyebrows || Fuller eyebrows ||

Skin

Figure out your skin type || Strawberry acne mask || Banana honey mask || Avocado face mask || Yogurt face mask || Acne guide || Honey cinnamon mask ||

Nose

Properties of different essential oils || Properties of scents || Aromatherapy in your kitchen: herbs || Aromatherapy in your kitchen: spices ||

Lips

Getting rid of dry lips 101 || Exfoliating sugar scrub || DIY Lip balm || DIY fuller lips ||

Makeup

How to make your eyes stand out || How to wear red lipstick || Makeup masterpost || DIY crayon lipstick || Make your own eyeshadow || 7 fun eye looks || Makeup tips blog ||

Ears

Nature sounds || Rain sounds || Noise machines || Cafe noises || Various noises & color generator || Create music || Various sounds || Nature sound mixer ||

Taste

Properties of spices || Healthy & tasty snacks || Nutella hot chocolate || Cheap, tasty, healthy snacks || Recipe for every starbucks drink & pastry ||

Nails & Hands

At-home manicure || Quick nail art || Nail art tutorials || DIY sugar scrub || 8 moisturizing hand masks || Dry hand treatment ||

Back

Basic back stretches ||

Stomach

Abdominal self-massage || Snacks that improve digestion ||

Legs

Exfoliate legs with sugar || Getting the perfect shave || Basic leg stretches || Leg self-massage ||

Feet & Toenails

Perfect DIY Pedicure || Dirty feet scrub || Remedies for cracked heels || Whiten yellow toenails || Extreme toe makeover || Vinegar foot soak || Detox foot soak ||

Misc

How to take the perfect nap || Donate rice || Myers-Briggs personality test ||